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Welcome to wisdom adventure

>We provide counselling, testing and remedial help for children, parental guidance and therapy for adults fighting issues related to mental health. 

>We also have regular sessions for children aged 5 to 15 that integrate academic learning along with emotional growth.

>I conduct  10 session language programs for children struggling with language and organizational skills .

>CBT (cognitive Behaviour Therapy)and SFBT(Solution Focused Brief Therapy) are two techniques used in therapy.

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Narcissistic personality?

A person who has an inflated sense of self ...... lets understand them today . Their symptoms include an excessive Need to be validated ,...

"Medication and me?"

Today there are many patients resisting taking medication because of fear of being labeled or addicted to it for life. Living with a...

Feeling great!!

This is a term used very causally . But what does it mean to most people? Today I wanted to share what happiness means to most. When we...

Psychosis in BDP:

Psychosis is not a defining feature of borderline personality disorder (BPD), but it is possible for individuals with BPD to experience...

Understanding Borderline Personality :

Borderline personality disorder (BPD) is a mental health disorder characterized by intense and unstable emotions, impulsive behaviors,...

A very happy 2023 to all !!!!

The truth is , life will always throw us curveballs, boring moments and plenty of great situations . It is during these times that we...

Personal boundaries!

what are they and why are they important to maintain a good healthy life? Personal boundaries are the limits and rules we set for...

Anger management: understanding anger

Anger has been something that no one has tried to understand as it's been an emotion that is aroused due to our feelings , our ego, our...

Critically Essential!!

WHEN DOES CRITICAL THINKING WORK AT IT'S BEST ? WHEN WE ARE FACED WITH UNUSUAL SITUATIONS IRRESPECTIVE OF IT BEING GOOD OR BAD. As we...

Goals... make it and go get it!

"This life is a great chance. Seek for the highest , aim at the highest and you shall reach the highest" -- Swami Vivekananda This for...

New changes, New you: New year!! 2022

As we go ahead to the next year I would like to thank all my clients and well-wishers and wish them happiness and success for the new...

A Friend who listens :

What you need is just a ear!! We have always heard this phrase from our welwishers. In this trying times when all of us are cooped up in...

10th September is world suicide prevention day!

What makes us want to end all that we have invested in ourselves! Do we understand those who take that fatal step to end all. Depression...

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CONTACT

Thanks for your interest in wisdom adventure. For more information, feel free to get in touch and I will get back to you soon!

Santacruz West ,17th Road, Mumbai 400054

9619172083

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